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Scotch Egg Recipe

25. June 2010

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Scotch Egg Recipe

Scotch eggs are hard boiled eggs wrapped in sausage and then deep fried. They were traditionally a picnic food that was invented by the London department store Fortnum & Mason. Here is a recipe for making your very own Scotch eggs to enjoy!

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Coffee and Tea, Good for the Heart and Reduces Risk of Cancer!

25. June 2010

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Coffee and Tea, Good for the Heart and Reduces Risk of Cancer!

Good news to coffee and tea drinkers out there! A new study shows that coffee and tea can help protect against heart disease. Another study says that four cups of coffee a day can reduce risk of oral cancer and three cups of tea can reduce the risk of breast cancer as well.

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Cocktails and the Naming Game

24. June 2010

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Cocktails and the Naming Game

You go out to have a few drinks with friends after work or on a Friday night. All you want is a nice cocktail, but first you have to come up with the correct name. Over at the New York Times, Frank Bruni has found a little reason to the rhyme behind the cocktail name.

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Mediterranean Diet is Good for Your Heart!

23. June 2010

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Mediterranean Diet is Good for Your Heart!

Does your diet include foods like extra virgin olive oil, fish, nuts, fruits, vegetables, legumes and a glass or two of wine? Well you are in luck!

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East Coast Food and Wine Festival June 26th and 27th

22. June 2010

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East Coast Food and Wine Festival June 26th and 27th

For all the food lovers on the east coast, around the New Jersey area in particular, you’re in luck! The 3rd Annual East Coast Food and Wine Festival is being held this June 26th and 27th in Pennington, New Jersey at Hopewell Valley Vineyards.

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Milk Has Heart Healthy Effects!

16. June 2010

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Milk Has Heart Healthy Effects!

Have you worried about eating too much cheese or drink too much milk due to the saturated fat that these products contain? Well there’s good news for those dairy lovers out there. According to Reuters, there is some new evidence showing that dairy foods could actually benefit heart health by lowering blood pressure or reducing cholesterol!

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Be Healthy, Eat a Rainbow!

16. June 2010

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Be Healthy, Eat a Rainbow!

When we look at food, we see one main thing, color. The color of our food can tell us a few things about it and signals to our brains what sort of taste it may have, edibility, or even how healthy it is for us. This can help us choose the healthiest foods for our bodies as well as what kind of benefits they have for us based on the color of said food!

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Zucchini or Courgette, Good Food That’s Good For You!

14. June 2010

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Zucchini or Courgette, Good Food That’s Good For You!

Summer usually has a over abundance of fresh vegetables. One that we see often is the zucchini, or courgette.

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Spicy Beefy Empanadas

14. June 2010

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Spicy Beefy Empanadas

Empanadas are a favorite in many parts of the world, but originated in Portugal and Spain. This empanada is a spicy and savory version filled with beef, onions and spices. These are a great appetizer or a main dish and can be frozen and reheated later on for a quick meal on the go!

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Shiso Chicken Teriyaki Rolls

12. June 2010

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Shiso Chicken Teriyaki Rolls

Chicken can be so plain and uninteresting sometimes. Here’s a recipe to change it up with a Japanese flavor infusion of shiso (also called Japanese basil, perilla or beefsteak leaves) and teriyaki flavor. With a serving of white rice, this chicken shiso teriyaki roll will be a new favorite way to have chicken!

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