Curried cauliflower is a tasty recipe that is easy, quick and healthy! It is low in carbs, calories and fat, so it makes a fantastic side dish that satisfies but doesn’t leave you feeling bogged down in the summer heat!
- 1 head cauliflower, cleaned and leaves removed
- 2 teaspoon (10ml) curry powder
- 1 teaspoon (5ml) Turmeric
- 1 cup (250ml) plain yogurt
- 1 pinch salt
- 2 pinches of chopped fresh parsley or cilantro
Serves 4
Time required 30 minutes
Difficulty level 2
Cost of ingredients 5 USD
Cut the cauliflower into florets and place in a big bowl.
In another bowl combine curry powder, turmeric, salt and plain yogurt and mix well. Add to cauliflower and toss to coat well.
Place coated cauliflower on a baking sheet or casserole dish and place in a pre-heated oven at 400F (200C). Allow to bake 20-25 minutes or until tender.
Sprinkle with parsley or cilantro and allow to cool a couple of minutes and serve!
Photo by roboppy
25. June 2010 at 11:16 am
Nothing beats finding some useful information, for my research, keep em coming.
1. August 2010 at 1:13 am
Nothing better than getting what you want from a post, kudos to you for this.
29. October 2010 at 12:41 pm
Cool ideas there, thanks. I honestly took the plunge and got me some chickens last week! Now I have so many eggs like you wouldn’t believe. You might be interested in these egg recipes.