Breakfast is a great way to show Dad you care on Sunday. These banana oat and nut muffins will show that you also want him to have something not only tasty but healthy!
Serves 12
Time required 30 minutes
Difficulty level 2
Cost of ingredients 6 USD
- 3 or 4 ripe bananas, mashed
- 1 ½ cups (375ml) flour
- 1 cup (250ml) rolled oats
- ½ cup (125ml) sugar
- 2 teaspoons (10ml) baking powder
- 1 teaspoon (5ml) baking soda
- ½ teaspoon (5ml) salt
- 1 egg, beaten
- ¾ cup (175ml) milk
- 1/3 cup (75ml) vegetable oil
- ½ teaspoon (2ml) vanilla
- ½ cup (125ml) walnuts, chopped
In a bowl, combine flour, oats, sugar, baking powder, baking soda and salt. Set aside
Using a large bowl, add in beaten egg, milk and vanilla and mix well. Add mashed banana and combine thoroughly. Stir flour mixture into wet ingredients until just mixed. Fold in walnuts.
Pour batter into a muffin tin, dividing evenly. Place muffin tin in pre-heated oven at 400F (200C) for 18 – 20 minutes or until a tooth pick inserted in the middle comes out clean.
Photo by KayVee.INC
Sat, Jun 19, 2010
Bread, Main Courses, Recipes