Yesterday, we heard about how fish makes the brain evolve and gives more brain power. Today, we have a delicious salmon recipe that has all that brain food thrown into a fantastic healthy burger!
Serves 6
Time required 30 minutes
Difficulty level 3
Cost of ingredients 6 USD
- 12 ounces (340g) salmon, canned or fresh, drained well and shredded
- 1 cup (250ml) bread crumbs
- 2 large eggs, beaten
- 1 teaspoon dill, ground
- 1 stalk celery, finely minced
- 2 cloves garlic, minced
- 1 green onion, chopped
- 1 pinch mustard powder
- ½ teaspoon (2ml) ground pepper
- ½ teaspoon (2ml) salt
- 1 lemon, juiced
- 2 tablespoons oil
- 6 slices tomato
- 6 leaves lettuce
- 6 buns, toasted
Place salmon, eggs, dill, celery, bread crumbs, onion, garlic, mustard powder, pepper, salt and lemon juice in a bowl and mix well with you hands so everything is evenly distributed.
Form 6 patties, cover and refrigerate for about 10 minutes.
If grilling, oil the grill before cooking the salmon patties. If using a pan, heat the pan on medium high and add in oil. Place patties on pan 2 at a time and cook each side about 4-5 minutes each side, depending on how thick they are.
Place on bun and top with tomato and lettuce. Serve with your choice of condiments!
Photo by Sunil Photos
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