Spaghetti with stuffed zucchini flowers are a beautiful main dish during the summer, with the over abundance of zucchini flowers. Made with a light pasta that needs no sauce due to the mozzarella cheese that oozes out !
- 1 pound (450g) spaghetti
- 8 zucchini or courgette flowers, cleaned and stamen removed
- 1 cup (250ml) mozzarella cheese
- 1 cup (250ml) fresh spinach, washed and chopped
- 1 small onion, minced
- 1 clove garlic, minced
- ½ teaspoon (2ml) oregano
- ½ teaspoon (2ml) salt
- ½ teaspoon (2ml) black pepper
- 2 tablespoons (30ml) oil
Serves 4
Time required 30 minutes
Difficulty level 2
Cost of ingredients 7 USD
Cook spaghetti in boiling water until al dente (with a bite to the noodle).
In a non-stick cooking pan over medium heat, add about 1 tablespoon (15ml) oil and add onion and garlic. Sauté a couple of minutes or until onions are browned. Remove from heat and place in a bowl.
Add cheese, spinach, oregano, pepper and salt to onions and garlic and mix well. Open the flower petals gently, and using a teaspoon spoon a bit of the cheese mixture into the middle. Close the petal ends and place in a greased baking dish. If the cheese is coming out, feel free to twist the ends gently to keep the cheese from oozing out.
Drizzle the finished flowers lightly with the rest of the oil. Place in the oven at 350F (175C) for about 15 minutes or until cheese is melted.
Place cooked flowers on top of spaghetti and enjoy!
Photo by Stef Noble
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