Sautéed fiddleheads are one of the easiest ways to cook this Spring time delicacy. They have an earthy and bitter flavor that gets balanced with the use of garlic!
Serves 6
Time required 30 minutes
Difficulty level 2
Cost of ingredients 6 USD (or nearly free if foraging for your own fiddleheads!)
- 1 lb (450g) fiddleheads
- 3 cloves garlic, crushed and minced
- 1 tablespoon (15ml) butter
- Salt and pepper to taste
First prepare your fiddleheads by steaming them in a pot of water for about 10 minutes. Drain the fiddleheads completely of any water and toss them in an ice water bath to stop the cooking.
In a sauté pan over medium high heat melt butter. Add in garlic and fiddleheads and sauté in the butter for 5 minutes or until the fiddleheads start to brown. Season with salt and pepper and serve immediately!
Photo by sean dreilinger
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