Tag Archive | "cauliflower"

Cauliflower Chive Soup for Mother’s Day

Saturday, May 8, 2010

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Cauliflower Chive Soup for Mother’s Day

A light and Spring like soup that is perfect for Mothers Day. This soup is a healthy, vegan, and low carb soup made with cauliflower and then made beautiful with edible chive flowers.

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Seasonal, Local, Winter Foods

Wednesday, February 17, 2010

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Seasonal, Local, Winter Foods

Local food is usually associated with farmers’ markets, spring, summer and autumn. Winter is unfortunately forgotten thanks to snow, freezing cold and the complete lack of greenery. How can we possibly find local, fresh foods during these cold months other than to forgo the whole “local’ thing and have it imported from other parts of the world/country?

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Healthy, Hearty Shepherd’s Pie

Wednesday, February 3, 2010

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Healthy, Hearty Shepherd’s Pie

Shepherd’s pie is a savory and hearty dish that comes originally from England. As a great winter meal, it's usually made with ground meat, butter, and other goodies that make it filling but not exactly health friendly. Changing it to something healthy is easy and still yummy, and you can do that by just altering a few ingredients.

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