Tag Archive | "cayenne pepper"
Spicy Beefy Empanadas
Empanadas are a favorite in many parts of the world, but originated in Portugal and Spain. This empanada is a spicy and savory version filled with beef, onions and spices. These are a great appetizer or a main dish and can be frozen and reheated later on for a quick meal on the go!
Continue reading...Roasted Chickpeas, A Tasty Healthy Snack
Saturday, June 12, 2010
Sometimes you just want something crunchy, but usually it’s not very healthy for you. This recipe for roasted chickpeas is high in fiber and low in cholesterol and satisfies the crunch craving we all get now and then!
Continue reading...Caribbean Pork Steaks
Saturday, May 15, 2010
Grilled and marinated in lime juice, brown sugar, and cayenne pepper, this Caribbean pork steak it’s a fantastic change to the usual pork dinner. It has a tangy, sweet and spicy flavor that will have you going back for more!
Continue reading...Tomato & Corn Salsa
Wednesday, May 5, 2010
Everyone needs a good salsa recipe that can be hot or mild depending on taste. This one is hot with the addition of jalapeños, but still tastes fantastic with out them! The really great part is that it’s healthy with all the different veggies in it!
Continue reading...Creamy Delicious Guacamole!
Monday, May 3, 2010
One of the most well known ways to incorporate avocados into a savory dish is through guacamole. This recipe adds in plain yogurt to up the volume and creaminess of the dip without adding fat! This can be easily changed from chunky to smooth with little effort!
Continue reading...Fresh Cilantro and Mint Raita
Monday, April 19, 2010
Raita is a Indian or Pakistani sauce or dip that emphasizes the use of cilantro (coriander). It’s light and fresh taste goes well with flat breads, meats, kebabs and falafel. This recipe uses a lot of cilantro and a bit of mint!
Continue reading...Quinoa, Tomatoes and Black Beans
Wednesday, March 24, 2010
Many of us are looking to eat more healthy foods. Some of us also are looking to eat gluten-free for a number of reasons. Here’s a recipe for quinoa and black beans that fills both needs along with being vegetarian and vegan!
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Monday, June 14, 2010
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