Tag Archive | "fruit"

Pineapple Pear and Melon Smoothie

Wednesday, June 23, 2010

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Pineapple Pear and Melon Smoothie

Smoothies are one healthy way to get some fruit into your body during the day and can be a cool a refreshing snack! This one includes pineapple, honeydew and pear to give a refreshing flavor that will cool you down when it’s hot outside!

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Zucchini or Courgette, Good Food That’s Good For You!

Monday, June 14, 2010

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Zucchini or Courgette, Good Food That’s Good For You!

Summer usually has a over abundance of fresh vegetables. One that we see often is the zucchini, or courgette.

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Blueberry and Peach Cobbler

Sunday, June 6, 2010

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Blueberry and Peach Cobbler

During the summer there is an abundance of summer fruits. One delicious way to use up these fruits is in a cobbler. This recipe uses blueberries and peaches to make a colorful and summer flavored dessert!

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Oranges, a healthy flavorful fruit!

Monday, May 31, 2010

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Oranges, a healthy flavorful fruit!

On of the more loved fruits around the world is the orange. It’s strong juicy citrus taste and fragrant clean smell captures our attention and brings fond memories. The healthy fruit is known for it’s amount of vitamin C it’s sweetness, but most of us don’t know much more beyond that about this popular fruit!

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Yogurt and Granola with Fruit

Saturday, May 29, 2010

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Yogurt and Granola with Fruit

During the warm morning and hot evenings, it’s nice to have a cool way to start or end the day. This yogurt with granola and fruit can do just that and in a healthy way!

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Kiwi, Banana, Berry Smoothie

Monday, May 17, 2010

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Kiwi, Banana, Berry Smoothie

Smoothies are great for a quick breakfast or for a fast treat. This one has our food of the day, kiwi fruit, included to give it’s extra benefits to this healthy beverage!

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Kiwi, a Super Food and a Super Fruit!

Monday, May 17, 2010

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Kiwi, a Super Food and a Super Fruit!

On the outside it’s brown and hairy, but within is a bright green or gold flesh with a circle of little black seeds that’s sweet and tart! The kiwifruit, also called kiwi or Chinese gooseberry and being known as unusual fruit or wonder fruit , is an is full of health benefits that makes you wonder why you don’t eat these delicious berries more often!

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Peanut Butter Sushi?

Monday, May 10, 2010

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Peanut Butter Sushi?

Peanut butter and sushi. These aren’t two types of food you see together in the same sentence. While peanut butter is pretty self explanatory (basically peanuts ground up into an incredibly yummy paste) and can be spread on all kinds of things. Sushi on the other hand is a Japanese sticky rice dish usually served with raw fish (though not always). The good people at Serious Eats have found a way to pair the two together!

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Waffles or Pancakes with Fresh Fruit for Mother’s Day

Thursday, May 6, 2010

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Waffles or Pancakes with Fresh Fruit for Mother’s Day

Mother’s Day is just around the corner and a great way to show Mom you care is by making breakfast! This waffle batter is great as a pancake batter as well and is divine with some fresh fruit on top!

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Baked Pear with Oatmeal Crumble

Wednesday, April 28, 2010

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Baked Pear with Oatmeal Crumble

Dessert doesn’t have to be unhealthy. It can be healthy and have tons of flavor! This baked pear with oatmeal crumble is perfect for doing just that! It’s so good for you, that you can even add in a dollop of homemade whipped cream if you just want!

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