Tag Archive | "gluten free"
More Gluten-Free Products are Hitting the Shelves
For the many people out there that either choose or need to eat gluten-free products, things are getting a bit easier. The amount of gluten-free foods are on the rise with new pastas, breads, cakes, mixes and even alcohol like gluten free beer. In fact the demand and sales for such products have increased 74% from 2004 to 2009 according to the Nielson Company and is thought to grow another 15 - 25% a year!
Continue reading...Cinco De Mayo Healthy Fish Tacos!
Wednesday, May 5, 2010
Today is Cinco De Mayo and with all the great Mexican food out there, it may be difficult to find healthy, low calorie food that is also delicious! This recipe for fish tacos is a perfect alternative for the day by being low in calories, gluten free, and still delicious and fresh tasting!
Continue reading...Coconut Macaroons, Kosher for Passover and a Treat for Easter
Thursday, April 1, 2010
Coconut macaroons are a fantastically light dessert that both adults and kids love. Very easy to make and they are a great way to get the kids to help in the kitchen. Not only that, but this recipe is also kosher for Passover and a real treat for Easter!
Continue reading...Quinoa, Tomatoes and Black Beans
Wednesday, March 24, 2010
Many of us are looking to eat more healthy foods. Some of us also are looking to eat gluten-free for a number of reasons. Here’s a recipe for quinoa and black beans that fills both needs along with being vegetarian and vegan!
Continue reading...Vegetarian Stuffed Eggplant
Wednesday, March 3, 2010
Sometimes it’s hard to find healthy, vegetarian meal ideas that also taste great and don’t make you miss the meat. This stuffed eggplant will work perfectly for just that by using mushrooms, almonds, parmesan cheese and seasonings that give back plenty of flavor, texture and crunch to keep your mouth happy, while you make your body healthy!
Continue reading...Mexican Enchiladas
Wednesday, February 24, 2010
Enchiladas make a great meal during the cold months, but they can be very heavy and not very healthy. By changing things up a little and watching how much of certain things go into the enchilada, you can have a healthy and tasty version of this Mexican classic!
Continue reading...Vegan Chocolate Mousse
Wednesday, February 10, 2010
Valentine’s Day desserts don’t have to be unhealthy. They can even be vegan, raw, and gluten free! This chocolate mousse is lightly sweet, tasty and is packed with vitamins, minerals, and it’s full of aphrodisiac power!
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Wednesday, May 12, 2010
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