Tag Archive | "healthy"
Healthy Kung Pao Chicken
Take out food can be full of extra preservatives and unneeded sodium. But there is hope if you’re willing to make it yourself at home! Here’s a healthy version of Kung Pao chicken that can take the place of take out and can take less time to make than to get it delivered.
Continue reading...Mediterranean Diet is Good for Your Heart!
Wednesday, June 23, 2010
Does your diet include foods like extra virgin olive oil, fish, nuts, fruits, vegetables, legumes and a glass or two of wine? Well you are in luck!
Continue reading...Banana Oat and Nut Muffins
Saturday, June 19, 2010
Breakfast is a great way to show Dad you care on Sunday. These banana oat and nut muffins will show that you also want him to have something not only tasty but healthy!
Continue reading...Brussel Sprouts and Pine nuts
Friday, June 18, 2010
Brussel sprouts with pine nuts are a great vegetarian dish which is quick and easy to make. It also has a great crunch with the toasted pine nuts!
Continue reading...Zucchini or Courgette, Good Food That’s Good For You!
Monday, June 14, 2010
Summer usually has a over abundance of fresh vegetables. One that we see often is the zucchini, or courgette.
Continue reading...Roasted Chickpeas, A Tasty Healthy Snack
Saturday, June 12, 2010
Sometimes you just want something crunchy, but usually it’s not very healthy for you. This recipe for roasted chickpeas is high in fiber and low in cholesterol and satisfies the crunch craving we all get now and then!
Continue reading...Delicious and Healthy Salmon Burger!
Thursday, June 10, 2010
Yesterday, we heard about how fish makes the brain evolve and gives more brain power. Today, we have a delicious salmon recipe that has all that brain food thrown into a fantastic healthy burger!
Continue reading...Spicy Pork with Green Beans and Basil over Rice
Tuesday, June 8, 2010
This Asian recipe is a fantastic quick stir-fry that includes pork and spicy Thai chilies. It’s a quick weekday meal that is also healthy!
Continue reading...Curried Cauliflower
Friday, June 4, 2010
Curried cauliflower is a tasty recipe that is easy, quick and healthy! It is low in carbs, calories and fat, so it makes a fantastic side dish that satisfies but doesn’t leave you feeling bogged down in the summer heat!
Continue reading...Chicken Salad Sandwich
Wednesday, June 2, 2010
Sandwiches are great for lunch or dinner on hot days. This recipe is a chicken salad sandwich that won’t heat up the house making it and is also healthy and low calorie!
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Wednesday, June 23, 2010
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