Curried cauliflower is a tasty recipe that is easy, quick and healthy! It is low in carbs, calories and fat, so it makes a fantastic side dish that satisfies but doesn’t leave you feeling bogged down in the summer heat!
Continue reading...Wednesday, May 26, 2010
It’s always great to find an healthy snack, and this one is also a great alternative to potato chips! Kale crisps are a low carb, low calorie, and cholesterol free!
Continue reading...Wednesday, May 19, 2010
Burgers are loved by many people, but it’s hard to find a healthy one. These turkey burgers are low in calories and fat! They have a Greek flavor with the addition of feta cheese, oregano, spinach and using tzatziki sauce instead of mayonnaise on the bun!
Continue reading...Monday, May 17, 2010
On the outside it’s brown and hairy, but within is a bright green or gold flesh with a circle of little black seeds that’s sweet and tart! The kiwifruit, also called kiwi or Chinese gooseberry and being known as unusual fruit or wonder fruit , is an is full of health benefits that makes you wonder why you don’t eat these delicious berries more often!
Continue reading...Wednesday, May 5, 2010
Today is Cinco De Mayo and with all the great Mexican food out there, it may be difficult to find healthy, low calorie food that is also delicious! This recipe for fish tacos is a perfect alternative for the day by being low in calories, gluten free, and still delicious and fresh tasting!
Continue reading...Wednesday, March 17, 2010
It’s St. Patrick’s day and most places will give Irish recipes for corned beef (bacon if you want to be traditional) and cabbage, Irish soda bread, or traditional Irish breakfast. Instead of the usual main dish recipe lets do a traditional dessert! Apple cake is very Irish and this recipe is not only delicious but good for you!
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Friday, June 4, 2010
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