Tag Archive | "minerals"
Be Healthy, Eat a Rainbow!
When we look at food, we see one main thing, color. The color of our food can tell us a few things about it and signals to our brains what sort of taste it may have, edibility, or even how healthy it is for us. This can help us choose the healthiest foods for our bodies as well as what kind of benefits they have for us based on the color of said food!
Continue reading...Fiddleheads for Spring!
Monday, April 12, 2010
There are many foods that are in season right now during Spring, but one that you can only find during Spring that is a delicacy and is only around for a short time (approximately 2 weeks) starting in early April in the south up until July in colder climates like Canada are fiddleheads!
Continue reading...High School Students Make Food for Astronauts!
Tuesday, March 30, 2010
You’ve heard of Tang and freeze dried ice cream when it comes to food for our astronauts while they are in space. Now some high school students are trying their best to create nutritional food for the men and women who go where no one has gone before!
Continue reading...Potatoes, Versatile and Nutritious
Monday, March 15, 2010
St. Patrick’s day is almost here and what food symbolizes Ireland better than potatoes? These starchy root vegetables are one of the first things that come to mind when you think about Irish foods but that’s not because they originate there!
Continue reading...Suggestions to help get Kids to Eat
Sunday, February 21, 2010
It can be hard to get kids to eat. They can be picky about the color, the texture, or even the fact that it’s something they just know they won’t like even if they’ve never tasted it. The “I don’t like that” response can be frustrating and worrisome to parents, especially when you’re worried about them getting enough vitamins and minerals that will help them grow.
Continue reading...Vegan Chocolate Mousse
Wednesday, February 10, 2010
Valentine’s Day desserts don’t have to be unhealthy. They can even be vegan, raw, and gluten free! This chocolate mousse is lightly sweet, tasty and is packed with vitamins, minerals, and it’s full of aphrodisiac power!
Continue reading...
Wednesday, June 16, 2010
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