Tag Archive | "mint"
Yogurt and Granola with Fruit
During the warm morning and hot evenings, it’s nice to have a cool way to start or end the day. This yogurt with granola and fruit can do just that and in a healthy way!
Continue reading...Asian Inspired Pear Salad
Wednesday, May 12, 2010
It’s that day of the week again where we bring to you a healthy dish. This is an Asian inspired pear salad with a tangy salad dressing to go with it! The addition of roasted chicken breast makes this salad perfect for a full meal or can be cut down to smaller amounts and used as a side dish!
Continue reading...Fresh Cilantro and Mint Raita
Monday, April 19, 2010
Raita is a Indian or Pakistani sauce or dip that emphasizes the use of cilantro (coriander). It’s light and fresh taste goes well with flat breads, meats, kebabs and falafel. This recipe uses a lot of cilantro and a bit of mint!
Continue reading...Snow Pea and Radish Salad
Wednesday, April 7, 2010
Earlier this week we discussed peas and how healthy and versatile they are. Here’s a recipe for a refreshing snow pea and radish salad and a nice sweet onion and garlic balsamic vinaigrette that is a great accompaniment to any salad!
Continue reading...Lemon and Strawberry Spring Smoothie
Thursday, March 25, 2010
Lemon and strawberries together can make anything taste fresh! Here is a recipe for a spring time smoothie using lemon and strawberries. This makes an excellent breakfast smoothie or an nice refresher for the afternoon!
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Saturday, May 29, 2010
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