We use it in every part of the world in a number of different ways, but how much do we really know about the onion? Related to the lily, this bulb is healthy, flavorful and comes in a few different varieties. Onions are also beautiful to look at and can give both color and texture to an otherwise bland looking dish!
Continue reading...Sunday, May 9, 2010
Mushroom and onion quiche is just one dish to serve Mom today. This fabulous recipe is great with some tomato slices on top or perhaps some sliced cured ham like prosciutto.
Continue reading...Saturday, May 8, 2010
A light and Spring like soup that is perfect for Mothers Day. This soup is a healthy, vegan, and low carb soup made with cauliflower and then made beautiful with edible chive flowers.
Continue reading...Wednesday, May 5, 2010
Today is Cinco De Mayo and with all the great Mexican food out there, it may be difficult to find healthy, low calorie food that is also delicious! This recipe for fish tacos is a perfect alternative for the day by being low in calories, gluten free, and still delicious and fresh tasting!
Continue reading...Monday, May 3, 2010
One of the most well known ways to incorporate avocados into a savory dish is through guacamole. This recipe adds in plain yogurt to up the volume and creaminess of the dip without adding fat! This can be easily changed from chunky to smooth with little effort!
Continue reading...Saturday, May 1, 2010
Chile Rellenos are stuffed peppers that are usually coated and fried. This recipe for the Mexican classic skips the frying and adds in Mexican cheeses, ground turkey and a roasted red pepper and cheese puree!
Continue reading...Thursday, April 29, 2010
Cinco De Mayo is coming up and what better way to help celebrate than with a tasty burrito! This chicken and black bean burrito is a healthy and delicious version of the traditional Mexican dish. The burrito was introduced to the world back during the Mexican Revolution by Juan Mendez, a man who used a donkey (burro) to transport food which was wrapped in tortillas to keep it warm!
Continue reading...Tuesday, April 27, 2010
In continuing with the tomato theme, it just seemed right to have a technique today that had to do with tomatoes. Ketchup (catsup) is one of the most used condiments in the United States and also one of the most used forms of tomatoes.
Continue reading...Thursday, April 22, 2010
On Earth Day celebrate by having food from all over the world. Here’s a breakfast recipe from south of the boarder featuring Mole Scrambled Eggs. This spicy mole is sure you wake you up and get you ready for the day!
Continue reading...Wednesday, April 7, 2010
Earlier this week we discussed peas and how healthy and versatile they are. Here’s a recipe for a refreshing snow pea and radish salad and a nice sweet onion and garlic balsamic vinaigrette that is a great accompaniment to any salad!
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Monday, May 10, 2010
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