Smoothies are one healthy way to get some fruit into your body during the day and can be a cool a refreshing snack! This one includes pineapple, honeydew and pear to give a refreshing flavor that will cool you down when it’s hot outside!
Continue reading...Friday, June 18, 2010
Brussel sprouts with pine nuts are a great vegetarian dish which is quick and easy to make. It also has a great crunch with the toasted pine nuts!
Continue reading...Saturday, June 12, 2010
Sometimes you just want something crunchy, but usually it’s not very healthy for you. This recipe for roasted chickpeas is high in fiber and low in cholesterol and satisfies the crunch craving we all get now and then!
Continue reading...Monday, May 31, 2010
Orange Smoothies are a real treat on a hot summer day. They are a flavorful and healthy boost for a breakfast, dessert, or just a snack. Made without yogurt, this one has tofu to fill in for the creamy texture and not only makes vegetarian but vegan as well!
Continue reading...Wednesday, May 26, 2010
It’s always great to find an healthy snack, and this one is also a great alternative to potato chips! Kale crisps are a low carb, low calorie, and cholesterol free!
Continue reading...Monday, May 24, 2010
Potato Salad is one of the most seen foods at barbecues and picnics because of its flavor and how easy it can be to make. It’s also usually served room temperature or cold, which makes it ideal on hot summer days!
Continue reading...Friday, May 21, 2010
Today we are talking with Noelle of An Opera Singer in the Kitchen. As her blog title suggests, Noelle sings opera and loves to cook. Back in November, Noelle decided to become vegan in order to be healthier. She has also taken the time to give a little more information on the subject to help those of us that want to change our diets to include less animal by-products while giving some tasty alternatives!
Continue reading...Friday, May 21, 2010
Not everything cooked on a grill has to be meat. Try a soy and ginger marinated portabella mushroom! This can be eaten like a steak, sliced and added to a salad or turned into a mushroom burger! It’s healthy, vegan, and flavorful!
Continue reading...Saturday, May 8, 2010
A light and Spring like soup that is perfect for Mothers Day. This soup is a healthy, vegan, and low carb soup made with cauliflower and then made beautiful with edible chive flowers.
Continue reading...Monday, April 26, 2010
Gazpacho (gaspacho in Portugal) is a cold tomato-based, raw vegetable, Spanish soup that is well known on the Iberian peninsula and parts of Latin America. It’s usually a Summer dish, but is great during the Spring for a light and refreshing soup. This recipe is for a spicy version of Tomato Gazpacho.
Continue reading...
Wednesday, June 23, 2010
12 Comments