Tag Archive | "vegetarian"

Pineapple Pear and Melon Smoothie

Wednesday, June 23, 2010

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Pineapple Pear and Melon Smoothie

Smoothies are one healthy way to get some fruit into your body during the day and can be a cool a refreshing snack! This one includes pineapple, honeydew and pear to give a refreshing flavor that will cool you down when it’s hot outside!

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Veggie Grilled Cheese Sandwich

Monday, June 21, 2010

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Veggie Grilled Cheese Sandwich

This vegetarian sandwich is not only colorful but delicious! Layers of roasted veggies and then cheese, make this healthy yet gives a bit of richness, going beyond your average sandwich!

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Brussel Sprouts and Pine nuts

Friday, June 18, 2010

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Brussel Sprouts and Pine nuts

Brussel sprouts with pine nuts are a great vegetarian dish which is quick and easy to make. It also has a great crunch with the toasted pine nuts!

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Roasted Chickpeas, A Tasty Healthy Snack

Saturday, June 12, 2010

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Roasted Chickpeas, A Tasty Healthy Snack

Sometimes you just want something crunchy, but usually it’s not very healthy for you. This recipe for roasted chickpeas is high in fiber and low in cholesterol and satisfies the crunch craving we all get now and then!

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Vichyssoise, a French Potato and Leek Soup Perfect for Summer!

Sunday, June 6, 2010

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Vichyssoise, a French Potato and Leek Soup Perfect for Summer!

Sometimes you just want soup, but during the heat of Summer you don’t have too many well known choices. Vichyssoise, is a French potato, leek and cream soup that is served cold, giving you something that is flavorful but won’t make you too hot during the summer!

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Tropical Orange Vegan Smoothie

Monday, May 31, 2010

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Tropical Orange Vegan Smoothie

Orange Smoothies are a real treat on a hot summer day. They are a flavorful and healthy boost for a breakfast, dessert, or just a snack. Made without yogurt, this one has tofu to fill in for the creamy texture and not only makes vegetarian but vegan as well!

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Yogurt and Granola with Fruit

Saturday, May 29, 2010

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Yogurt and Granola with Fruit

During the warm morning and hot evenings, it’s nice to have a cool way to start or end the day. This yogurt with granola and fruit can do just that and in a healthy way!

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Grilled Zucchini, Tomato, Spinach and Feta Pizza

Saturday, May 29, 2010

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Grilled Zucchini, Tomato, Spinach and Feta Pizza

Who says the only thing that you can grill is chicken, hamburgers and ribs? This Memorial Day weekend try this delicious grilled pizza with feta cheese and summer veggies like zucchini and fresh tomatoes!

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Kale Crisps, a Healthy and Guilt Free Snack!

Wednesday, May 26, 2010

15 Comments

Kale Crisps, a Healthy and Guilt Free Snack!

It’s always great to find an healthy snack, and this one is also a great alternative to potato chips! Kale crisps are a low carb, low calorie, and cholesterol free!

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Potato Salad Recipe

Monday, May 24, 2010

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Potato Salad is one of the most seen foods at barbecues and picnics because of its flavor and how easy it can be to make. It’s also usually served room temperature or cold, which makes it ideal on hot summer days!

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