Tag Archive | "yogurt"
Cucumber Soup
During hot and humid days, it’s nice to have a cool and refreshing dish. This cold cucumber and chive soup does the trick, quickly and easily!
Continue reading...Curried Cauliflower
Friday, June 4, 2010
Curried cauliflower is a tasty recipe that is easy, quick and healthy! It is low in carbs, calories and fat, so it makes a fantastic side dish that satisfies but doesn’t leave you feeling bogged down in the summer heat!
Continue reading...Chicken Salad Sandwich
Wednesday, June 2, 2010
Sandwiches are great for lunch or dinner on hot days. This recipe is a chicken salad sandwich that won’t heat up the house making it and is also healthy and low calorie!
Continue reading...Yogurt and Granola with Fruit
Saturday, May 29, 2010
During the warm morning and hot evenings, it’s nice to have a cool way to start or end the day. This yogurt with granola and fruit can do just that and in a healthy way!
Continue reading...Tzatziki, Cool and Refreshing Sauce or Dip!
Wednesday, May 19, 2010
The grilling and picnic season is about to begin with Victoria day this weekend in Canada and Memorial day next weekend in the US! Tzatziki is a cool, refreshing Greek yogurt and cucumber sauce that goes well with all kinds of grilled or picnic foods and it’s super healthy too!
Continue reading...Kiwi, Banana, Berry Smoothie
Monday, May 17, 2010
Smoothies are great for a quick breakfast or for a fast treat. This one has our food of the day, kiwi fruit, included to give it’s extra benefits to this healthy beverage!
Continue reading...Creamy Delicious Guacamole!
Monday, May 3, 2010
One of the most well known ways to incorporate avocados into a savory dish is through guacamole. This recipe adds in plain yogurt to up the volume and creaminess of the dip without adding fat! This can be easily changed from chunky to smooth with little effort!
Continue reading...Fresh Cilantro and Mint Raita
Monday, April 19, 2010
Raita is a Indian or Pakistani sauce or dip that emphasizes the use of cilantro (coriander). It’s light and fresh taste goes well with flat breads, meats, kebabs and falafel. This recipe uses a lot of cilantro and a bit of mint!
Continue reading...Artichoke with Garlic Yogurt Sauce
Wednesday, April 14, 2010
Artichokes with roasted garlic yogurt dip is easy, flavorful and a great way to add a new side dish to your next meal. It’s not only healthy but vegetarian too!
Continue reading...Lemon and Strawberry Spring Smoothie
Thursday, March 25, 2010
Lemon and strawberries together can make anything taste fresh! Here is a recipe for a spring time smoothie using lemon and strawberries. This makes an excellent breakfast smoothie or an nice refresher for the afternoon!
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Tuesday, June 22, 2010
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